Explore gentle and effective homemade remedies to soothe and pamper yourself during your menstrual cycle. Whether you are experiencing mild or severe PMS herbs can support your overall health, alleviate pain and nourish your mood during this time of the cycle. In this class we will also explore the wisdom of the menstrual cycle and how to further enhance our connection to the Moon phases, the Triple Goddess, our bodies and our "blood wisdom". Please note that this class is designed to support  and offer information to all women, Maidens, Mothers and Crones alike.